Tommy has helped many heal in Central Texas to meet their mental health goals! He can help you too!
You Have Permission to Heal, Rebuild, and Thrive!
Tommy is a licensed professional counselor who offers trauma therapy tailored to your specific life needs.
You Have Been Lost for a While Now.
No matter how hard you try, the memories linger as if they happened yesterday. You smile through the pain, pushing forward, but the weight of your beliefs, doubts, and heartache cuts deep.
You are Not Alone.
It’s exhausting to feel misunderstood. People claim to “get it,” but do they? Trust feels fragile, relationships are strained, and authenticity seems impossible. The loneliness is overwhelming, and it feels like this is your new normal.
But it doesn’t have to be.
There Is Hope—And I Can Help.
As someone who has walked the path of healing, I understand the depths of emotional pain. You don’t have to navigate this alone. I’ve witnessed the transformative power of EMDR therapy and its ability to heal the wounds that once seemed permanent.
Why EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a leading trauma therapy technique, scientifically proven to help you process emotional pain and reclaim your peace. It’s an effective approach for:
PTSD and trauma
Anxiety and intrusive thoughts
Grief and bereavement
Depression and insecurity
Heartache and chronic pain
Negative beliefs about yourself and triggers
With EMDR, you’ll gain tools to confront and process your pain, empowering you to release its grip and move forward.
Your Past Does Not Define Your Future.
Trauma therapy isn’t about erasing your past. It’s about giving you the strength to look forward without fear. Together, we’ll focus on creating space for growth, healing, and ease in your life.
Your Journey, Your Direction.
Healing is personal. It’s your story, your journey, and your transformation. Whether you’re looking to rebuild relationships, regain trust, or simply find relief, I’m here to guide you.
Take the first step toward healing.
Let’s Begin Your Journey Together.
Discover the tools, support, and care you need to move forward. Schedule your first session today and start creating the future you deserve.
Counseling Services
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Individual Counseling
Faith-based individual counseling integrates spiritual principles with evidenced base therapeutic techniques to address emotional and psychological challenges. By incorporating your faith into the counseling process, we will work together to align your relationship with God with your personal growth and healing. This approach not only supports emotional well-being but also strengthens your connection with God and others, helping you find deeper meaning and resilience in your life’s journey. Whether you’re dealing with personal struggles or seeking greater fulfillment, faith-based counseling provides a holistic framework that respects and enhances your Christian values.
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Couples Counseling
Christian couples counseling offers great value to couples seeking to strengthen their relationship by integrating faith-based principles with Bowen Family Systems Theory. This form of counseling focuses on the importance of mutual respect, love, and commitment.. By focusing on spiritual growth alongside emotional and relational healing, Christian couples counseling helps couples develop a deeper understanding of each other's needs to foster a Christ-centered marriage. Ultimately, Christian couples counseling aims to restore and enhance the marital bond, promoting a harmonious and enduring relationship that aligns with their shared faith values.
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Teen Counseling
Teen counseling provides essential support and guidance to adolescents, helping them navigate the challenges of adolescence, build resilience, and develop healthy coping strategies for emotional, psychological, and spiritual well-being. Integrating Christianity into teen counseling involves addressing the spiritual, emotional, and psychological needs of adolescents through a faith-based framework. This approach encourages teens to explore their personal relationship with God while receiving support for their mental health challenges. This integrative method not only helps teens develop coping strategies and resilience but also fosters spiritual and emotional growth, enabling them to navigate life's difficulties with a faith-centered perspective.
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Trauma EMDR & Chronic Pain EMDR
EMDR therapy, known as Eye Movement Desensitization and Reprocessing therapy, serves as a valuable tool in trauma processing. By utilizing bilateral stimulation techniques, such as eye movements or taps, individuals can effectively reprocess distressing memories. Through this process, the emotional impact of past experiences are lessened, and individuals can begin to develop healthier coping strategies. EMDR is evidenced bases and has shown particular efficacy in addressing conditions like PTSD and other trauma-related mental health challenges to include Chronic Pain.
